Aside from adding a burst of colour to your dishes, our organic red lettuce has numerous benefits. This vegetable is nutrient-dense but very low in calories. It is connected with improved eye health and vision and may reduce your risk of heart disease and certain cancers. It represents a great source of calcium, magnesium, and vitamin A and K. Although red lettuce is mainly known for its use in salads, it can be eaten in a variety of ways.
Check out our recipe to get inspiration:
- Healthy Vegetarian Crepes (click here)