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PLEASE NOTE THAT your requests for suspensions, cancellations, or additional orders should be submitted to delivery@eatfresh.com.hk by Tuesday 1pm for a Friday delivery and by Friday 1pm for a Tuesday/Wednesday delivery, as per our cut off times.
Although we will do our best to meet your requests, we can't guarantee to fulfil them when received outside our cut off times.
We do not stock fresh produce, everything is delivered on demand from the farms to us in the morning of your delivery day and shipped out in the early afternoon, to ensure the maximum freshness. If you suddenly cancel/suspend your order, your veggies go wasted; if you order too late, we may not be able to inform our farmers in time.
Thank you for your continuos support and understanding of our procedures... all to deliver to you the freshest veggies! :)
Please be reminded that Kowloon area and most of N.T., including Discovery Bay, Clear Water Bay and Sai Kung are served on Wednesday only.
If in doubt reach us at delivery@eatfresh.com.hk
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Organic Seasonal Green Juicing Subscription Plan
Organic Seasonal Green Juicing Subscription Plan
Please note this is a GREEN Juicing bag, it mainly contains veggies for vegetable juices, not for fruit juices, that is, for example, curly kale or spinaches, carrots, romaine lettuce, beetroots, celery, cucumbers, ginger, herbs like parsley and coriander, apples, lemons. It is usually 80% veg and herbs and 20% fruit.
You can choose either a Tuesday or a Friday delivery on HK Island (at the check out), or a Wednesday delivery for Kowloon and New Territories.
Learn MoreFrom: HK$2,288.00Gift Voucher $250
Surprise your friends and loved ones with a healthy & yummy gift that they can customise as they wish*!
Simply place your order for this gift card and email us at delivery@eatfresh.com.hk or add in the field "Special request" at the check out the details of the person you are sending this gift card:
-Name
-Address
-Phone number
We will contact them to inform about your gift!
If you prefer, after purchasing your gift card, simply email us and copy in your friend to connect!
*T&Cs apply: minimum order for free delivery HK$385 in HKI, HK$450 in KWL & N.T.; credits can be stored in your friend's Eat FRESH's account and used within 180 days; valid for any product in Eat FRESH menu.
Learn MoreHK$250.00Gift Voucher $500
Surprise your friends and loved ones with a healthy & yummy gift that they can customise as they wish*!
Simply place your order for this gift card and email us at delivery@eatfresh.com.hk or add in the field "Special request" at the check out the details of the person you are sending this gift card:
-Name
-Address
-Phone number
We will contact them to inform about your gift!
If you prefer, after purchasing your gift card, simply email us and copy in your friend to connect!
*T&Cs apply: minimum order for free delivery HK$385 in HKI, HK$450 in KWL & N.T.; credits can be stored in your friend's Eat FRESH's account and used within 180 days; valid for any product in Eat FRESH menu.
Learn MoreHK$500.00Gift Voucher $888
Surprise your friends and loved ones with a healthy & yummy gift that they can customise as they wish*!
Simply place your order for this gift card and email us at delivery@eatfresh.com.hk or add in the field "Special request" at the check out the details of the person you are sending this gift card:
-Name
-Address
-Phone number
We will contact them to inform about your gift!
If you prefer, after purchasing your gift card, simply email us and copy in your friend to connect!
*T&Cs apply: minimum order for free delivery HK$385 in HKI, HK$450 in KWL & N.T.; credits can be stored in your friend's Eat FRESH's account and used within 180 days; valid for any product in Eat FRESH menu.
Learn MoreHK$888.00NEW Baby & Toddler Seasonal Organic Bag Subscription Plan
You can choose our New Baby & Toddler Seasonal Bag 3.5kg for a 6 delivery plan.
Your bag is filled with 3.5 kilos of fresh, local and organic seasonal veggies and fruits (when available).
It usually contains: banana or apple, sweet potato, cauliflower, broccoli, carrots, green beans, beetroot, zucchini, leeks, tomatoes, sweet red pepper.
You will also receive by email one FREE e-book recipe guide, weekly letter with recipes, highlights, promo and more.
Subscribers can add any item on top of their bag using a special discount code to waive the shipment fee.
Please request your code by email. If you need more information, please let us know, we will be happy to help
Learn MoreHK$2,288.00NEW Baby & Toddler Seasonal Organic Bag with FREE e-book recipe guide (3.5Kg)
Eat FRESH aims to aim to inspire and encourage the community to adopt a healthier and sustainable lifestyle through our recipes.
We are passionate about home-made quality food and this is why we created our very first e-cook book designed especially for little ones.
Our NEW Baby & Toddler Veggie Bag comes with its very own e-cookbook packed full of veggies recipe ideas for weaning babies as well as feeding hungry little toddlers.
For just HK$350 your bag is filled with 3.5 kilos of fresh, local and organic seasonal veggies and fruits (when available).
It usually contains: banana or apple sweet potato cauliflower broccoli carrots green beans beetroot zucchini leeks tomatoes sweet red pepper
Learn MoreHK$395.00Nuts- Premium Raw Organic Almonds 1lb/450g
Nuts- Premium Raw Organic Almonds 2.5lb/1.1kg
Raw, organic almonds are truly RAW and NON-PASTEURIZED. Imported from Spain/Italy.
Benefits:
- may support health of bones, teeth, muscles (including the heart), and nerves
- protects against cell damage
- supports energy production
- supports relaxation
Suggested Uses:- soak for 8 - 12 hours to improve nutrient digestibility and assimilation
- eat a handful as a snack -
- delicious with an apple
- blend with water and strain for a delicious nut 'milk'
- use in desserts
- add to salads
- grind in high-speed blender to make 'nut butter'
Learn MoreHK$180.00Nuts- Premium Raw Organic Cashew 1lb/450g
These cashews are hand-cracked and truly raw! They have never been exposed to heat during shelling. Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, which is also known as Omega-9 fatty acid. Cashew is also a good source of copper, magnesium, zinc and biotin.
Benefits:
- Good source of phytochemicals and antioxidants that protect us from heart disease and cancer
- Promotes good cardiovascular health by helping to reduce triglyceride levelsSuggested Uses:
Learn More
- Makes vegan cheese and vegetarian cheese cake
- Makes cashew milkHK$182.00Nuts- Premium Raw Organic Pecan 1lb/450g
Highly packed with Antioxidants that protects our cells from damages causing by free radical, which is found to be the cause of ageing and many serious diseases including cancer.
Pecan, like many other nuts and seeds, are rich in unsaturated fatty acid, which is also considered as 'good' fat.
Fat is needed for healthy nerve cells which makes it an essential nutrient.
Furthermore, unsaturated fatty acid is also a good energy source, which is lower in calories but as satisfying as saturated fat.
There are more than 19 vitamins and minerals can be found in Pecans, including vitamins A, B, and E, folic acid, calcium, magnesium, phosphorus, potassium, and zinc.
Learn MoreHK$185.00Nuts- Premium Raw Organic Walnut 1lb/450g
Highly packed with Antioxidants that protects our cells from damages causing by free radical, which is found to be the cause of ageing and many serious diseases including cancer.
Walnuts, like many other nuts and seeds, are rich in unsaturated fatty acid, which is also considered as 'good' fat.
Fat is needed for healthy nerve cells which makes it an essential nutrient.
Furthermore, unsaturated fatty acid is also a good energy source, which is lower in calories but as satisfying as saturated fat.
Learn MoreHK$198.00Organic Asparagus 250 g
Asparagus Learn MoreHK$78.00Organic Beetroot 500 g
Organic Beetroot Learn MoreHK$55.00Organic Beetroot Green Tops 250g
Organic Beetroot Green Tops 250g Learn MoreHK$45.00Organic Broccoli 300 g
Organic Broccoli Learn MoreHK$42.00Organic Cabbage 500 g
Organic Cabbage Learn MoreHK$55.00Organic Carrot 400 g (Imperial type)
Carrot is a kids' favorite, thanks to its sweetness. The presence of beta-carotene makes it a perfect 'must-have' in your kitchen Learn MoreHK$41.00Organic Carrot 400 g (Nantes type)
Carrot is a kids' favorite, thanks to its sweetness. The presence of beta-carotene makes it a perfect 'must-have' in your kitchen Learn MoreHK$41.00Organic Cauliflower 500 g
Cauliflower is very high in Vit C. As part of the cruciferous family, it is among the veggies with highest health benefits. Cooking styles are abundant and you can enjoy it with many recipes. Learn MoreHK$63.00Organic Celery 300 g
With its pungent flavour but watery aftertaste, celery is used both raw and cooked. Low in calories, it is perfect in salads for its crunchy texture and in juicing as good cleansing tonic. Learn MoreHK$41.00Organic Cherry tomatoes 300 g
Cherry tomatoes can be eaten raw in salads or cooked. They are perfect as finger food and most cherished as an appetizer for their lightness but characteristic taste. Learn MoreHK$52.00Organic Chilli Pepper 50 g
Amazing source of vitamins and minerals, use cautiously, they are super spicy!
Learn MoreHK$35.00Organic Chinese Cabbage 400g
Chinese Cabbage Learn MoreHK$42.00Organic Chinese Kale 400 g
Chinese kale, also known as kai-lan, is type of broccoli very popular in China. You can use it as the main ingredient for your Asian dishes or for Western recipes as you would use a cabbage. Learn MoreHK$42.00Organic Choy Sum 400 g
Rich in Vitamine A, choi sum has been widely used in the Chinese cuisine for its beneficial effects and versatile culinary uses. Learn MoreHK$42.00Organic Coriander 50g
Organic Coriander Learn MoreHK$25.00Organic Creamy Banana 500g
Eat Fresh bananas do not look like the ones you find on supermarket' shelves: they are quite short, fat and sometimes with greenish skin, and they have seeds! Creamy bananas are soft & sweet, a gorgeous piece of fruit Enjoy! Learn MoreHK$47.00Organic Cucumber 300 g
Cucumbers come in different kinds and forms. According to the Asians, they are cooling vegetable, therefore better to be consumed during the summer. Learn MoreHK$41.00Organic Curly Kale 400g
Organic Curly Kale 400g Learn MoreHK$55.00Organic Daikon Radish 500g
Organic Daikon Radish Learn MoreHK$55.00Organic Dark Green Zucchini 500 g
Organic Dark Green Zucchini Learn MoreHK$48.00Organic Dragon Fruit (Pink flesh) 400g (1-2pcs)
Dragon fruit, also known as pitaya is the fruit of Hylocereus, cactus species from the Americas, later brought to South Asian countries where it constitutes and important part of the local diet.
Among the number of health benefits, dragon fruit can
boost the immune system
lower blood cholesterol
improve digestion
aids in weight loos
and therefore can help preventing heart disease and cancerIt is very refresing, juicy and not too sweet, particulalry good to consume straight out from the fridge, cut in half, and eaten like an ice-cream cup
And if you want to try, we have a great, easy dragon fruit sorbet recipe in our blog
Enjoy
Learn MoreHK$51.00Organic Eggplant 250 g
This plant, native to India and widely cultivated in China too, is nowadays a widespread vegetable to accompany many different dishes. It is used in the cuisine of many countries around the world and can be found in a wide variety of recipes. Learn MoreHK$41.00Organic Fennel 400g (no leaves)
Fennel can be eaten raw to enjoy crispness and freshness while you can cook it to savor the melting sweetness and delicacy. Learn MoreHK$45.00Organic French Beans 300g
Organic French Beans 300g Learn MoreHK$45.00Organic Fresh Sugar Cane 250g
Best period to try fresh sugar cane, you may have seen those bamboo-like pieces around wet markets, and we make sure you have peace of mind with those that are nasty-free!
Check here how to use fresh sugar cane
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Learn MoreHK$35.00Organic Garlic 250g
Organic Garlic Learn MoreHK$38.00Organic Ginger 100 g
Ginger is a root. It is consumed as a hot fragrant kitchen spice or used in common folk medicine. With its warming effect, it is believed to stimulate many body activities. Learn MoreHK$25.00Organic Green Water Spinach 400g
green leafy vegetable Learn MoreHK$40.00Organic Italian Lettuce 250 g
Organic Italian Lettuce Learn MoreHK$38.00Organic Leek 400 g
Leeks are part of the onion and garlic family but they are milder in taste and more delicate. The edible parts are the white one and the pale green upper parts. You can also use the dark green upper parts into stocks or even chopped finely and sauteed. Leeks are rice in vitamin C and they have diuretic properties. Learn MoreHK$45.00Organic Lemon 400g
citrus fruit lemon Learn MoreHK$55.00Organic Malabar Spinach 400g
Thick dark green leafy vegetable. High in vitamin A, vitamin C, iron, and calcium. The succulent mucilage is a particularly rich source of soluble fiber. Among many other possibilities, Malabar spinach may be used to thicken soups or stir-fries with garlic and chili peppers. Learn MoreHK$41.00Organic Okra 200 g
Okra, also known as Lady's Finger, is low in calories and particulalry rich in dietary fibre, vitamin A, C and acid folic. It is often recommended in cholesterol controlling diets, as well as for its anti-diabetes properties - it has positive effects on controlling blood sugar levels. Okra's mucilaginous pods help soothe the intestine and prevent constipation.*** Eat okra as fresh as you can (of course!), you can store in the fridge for a couple of days; Okra can also be stored in freezer (toss in boiling water for 3 minutes, cool under tap water, dry and store in plastic bags). If you don't like the slimy texture of okra, try a quick and dry method of cooking, this helps to retain the mucilages. Check recipes on our website! Learn MoreHK$55.00Organic Onion 400 g
Needless to say, onion is the base of any dish around the world. For its anti-inflammatory properties, it is also used as a natural remedy against colds and coughs. Learn MoreHK$39.00Organic Pak Choy 400 g
The texture of both leaves and stalks is crisp, and the flavor is somewhere between mild cabbage and spinach. If very young it can be eaten raw in salads, but is best when briefly cooked Learn MoreHK$42.00Organic Parsley 50 g
parsley Learn MoreHK$25.00Organic Pumpkin 800g - 1Kg
Pumpkins are actually very versatile vegetables and can be eaten raw and cooked in everything from in soups, as chips, in smoothies, salads and as crudités! Learn MoreHK$98.00Organic Red Amaranth 400g
Leafy vegetable. Raw in salads, cooked like spinach,sautéed with garlic, mixed in with grains or beans, stir-fried, tucked into tacos or as a pizza topping Contains three time the calcium of spinach Learn MoreHK$40.00Organic Red Cabbage 750g
Red Cabbage Learn MoreHK$85.00Organic Red Lettuce 250g
Organic Red Lettuce 250g Learn MoreHK$38.00Organic Red Round Radicchio 300g
This Italian chicory, also known as Chioggia or Verona Radicchio, has red and white leaves with mild bitter spicy taste. Can be eaten in salad or roasted and grilled.. delicious! Learn MoreHK$38.00Organic Romaine Lettuce 250g
Organic Romaine Lettuce Learn MoreHK$38.00Organic Salad Mix Lettuce 250g
Salad Lettuce Learn MoreHK$35.00Organic Seasonal Detox Bag 6 Kg + detox e-guide
Organic Seasonal Detox Bag 6 Kg + detox guide: a carefully selected mixed bag of seasonal fruit, veg & herbs chosen specifically for their detox-supportive properties.
A special Detox e-Guide, by Certfied Health Coach & Raw & Plant-based Chef Mia, will be sent by email with new healthy recipes and detox advice .
WHAT YOU GET: - a detox e-guide filled with detox recipes - the guide is broken down into health advice, guidance on how to detox, recipes and a shopping list for the dry items you might need - a seasonal detox organic veggie kit - all raw and ready to be made into the recipe as laid out in the detox e-guide - all you need to do is prepare the easy recipes using the veggies provided!
No recipe will take longer than 15 minutes to prepare! - you can choose to use the veggies to undertake a juicing detox or a raw food cleanse - it's up to you!
Options are provided. - most of what is needed is on the bag, however, for optional additional fruits and some of the pantry items suggested, a shopping list is provided. - the exact list of veggies in the detox bag will vary depending on what is in season, however, the list generally stays the same in line with the suggested recipes in the detox e-guide.
In the bag, 3-5 day detox: curly kale when available, spinach (or pak choi), romaine lettuce, cucumber, fruit when available, lemon, red peppers, carrot, salad mix, celery, broccoli, zucchini, ginger, beetroot, herbs, tomato and cherry tomato*
* subject to availability and final decision of Eat FRESH.
Learn MoreHK$625.00Organic Spinach 400 g
Organic Spinach Learn MoreHK$45.00Organic Spring Onions 100 g
Organic Spring onions Learn MoreHK$32.00Organic String Beans 300g
Green String Beans Learn MoreHK$41.00Organic Sweet Corn 500 g
Everyone's favorite! See our homemade recipes for classical cooking or new alternatives. Learn MoreHK$47.00Organic Sweet Pepper 400 g
Organic Sweet Pepper Learn MoreHK$52.00Organic Sweet Potato 400 g
Organic Sweet Potato Learn MoreHK$49.00Organic Sweet Potato Leaves 400 g
Organic Sweet Potato Leaves Learn MoreHK$42.00Organic Swiss Chard 400 g
Organic Swiss Chard Learn MoreHK$55.00Organic Tomato 400 g
Organic Tomato Learn MoreHK$47.00Organic White Button Mushroom 250g
Locally produced organic white button mushroom. Eat them raw, grilled, sautéed, in soups... Learn MoreHK$55.00Organic White Potato 500g
A must-have in your kitchen and the main ingredient of many dishes. Learn MoreHK$41.00Organic White Water Spinach 400g
Organic White Water Spinach Learn MoreHK$40.00Organic Zucchini 500 g
Organic Zucchini Learn MoreHK$45.00Seasonal Organic Bag
The 3.5 kg bag includes a combination of root vegetables, leafy greens and fruity vegetables of 6-8 varieties, based on what is best from our farmers.
It is typically enough for a family of four for approximately 4-5 days.
The 6kg bag includes a combination of root vegetables, leafy greens and fruity vegetables of 8-10 varieties, based on what is best from our farmers.
It is good for a larger size family or big veggie eaters for approximately 6-7 days.
The bag is mostly vegetables, fruit is limited to 1-2 types, due to season and availability in Hong Kong
Learn MoreHK$595.00Seasonal Organic Subscription Plan
You can choose a 3.5-3.7kg or a 6kg Seasonal Bag for a 6,12 or 25 delivery plan (please select your options)
Learn More
The content of the seasonal bag varies on a weekly basis, however, you can exclude 2 vegetables you do not want to receive and suggest 3 that you like most (on field "Request" at the check out). We will do our best to meet your requests based on season and availability from the farms.
Subscribers can add any item on top of their bag using a special discount code to waive the shipment fee and enjoy up to 10% discount. Please request your code by email.
If you need more information, please let us know, we will be happy to help. Delivery@eatfresh.com.hkFrom: HK$3,488.00
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