Nuts- Premium Raw Organic Walnut small bag 1lb/450g

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Highly packed with Antioxidants that protects our cells from damages causing by free radical, which is found to be the cause of ageing and many serious diseases including cancer.

Walnuts, like many other nuts and seeds, are rich in unsaturated fatty acid, which is also considered as 'good' fat. 

Fat is needed for healthy nerve cells which makes it an essential nutrient.

Furthermore, unsaturated fatty acid is also a good energy source, which is lower in calories but as satisfying as saturated fat.