Nuts- Premium Raw Organic Cashew small bag 1lb/450g

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These cashews are hand-cracked and truly raw! They have never been exposed to heat during shelling. Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, which is also known as Omega-9 fatty acid. Cashew is also a good source of copper, magnesium, zinc and biotin.


- Good source of phytochemicals and antioxidants that protect us from heart disease and cancer
- Promotes good cardiovascular health by helping to reduce triglyceride levels

Suggested Uses:
- Makes vegan cheese and vegetarian cheese cake
- Makes cashew milk